Workout Essentials

Bullet Point:This 14-in-1 push-up board is an innovative color-coded push-up board training system that can train muscle groups-hands, chest, abdomen, hips, shoulders, back and triceps.Different color-coded push-ups work for specific muscles: blue chest, red shoulder, yellow back, and green triceps.The heavy-duty "plug and play" pusher system has multiple positions and angles to sculpt and maximize the clarity of the upper body. Just 30 minutes a day, you can exercise muscles, strengthen the body up and down, burn calories, lose weight.Burn calories and increase strength with this innovative push-up system, guiding you to full body strength and conditioning exercises. Advanced, cushioning, non-slip handle.Maximize the overall upper body strength and endurance. Beginners can exercise safely, and use the core anti-skid bar to get more and more diverse, higher-intensity sports effects.Descriptions:Exercising your hands slightly wider than your shoulders will stimulate your chest muscles more. If you put your legs on a bench to exercise, the load will increase, which will be more effective for the development of your upper body. If you use the balance cap at the bottom to exercise, High intensity exercise.Multiple positions, multiple angles to exercise your muscles, simple combination, easy disassembly. Easy to store.Specifications:Name: 14 in 1 push-up boardMaterial: environmentally friendly ABSSize: 60.8 * 18.5 * 2cm/23.93 * 7.28 * 0.78 inchWeight: 1.3kg(2.86lb)Package Included:push-up board * 1handle * 2Packing listpush-up board * 1handle * 2

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Product information:Applicable scenarios: fitness equipment, health massage, fitness and body shapingColor: red, blue, orange, emerald greenSpecification: 12.5*8.5Material: spring steels Packing list: Sponge Grip*1 Product Image:

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Name: Adjustable wrist forceColor: black with orangeSize: 12.5X 10X2 1 CMMaterial: ABS plastic carbon steel foamExercise part: wrist armSuitable for sports: basketball. Badminton, table tennis fitness  

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Overview:1.Premium quality: Our hip trainer is made of ABS and silicone, making it softer durable, and environmentally friendly. The soft silicone material prevents slipping when you training.2.Multifunctional: Our Hip Inner Thigh Trainer offers professional muscle training. You can work out your arms, hip, leg, back, Pelvic Floor Muscles, and butt all at once with our leg trainer, which are perfect for body training, muscle massage, and help you shape your perfect body.3.Suitable for everyone: Our professional hip trainer is easy to use, and there are Instructions in the package, making them suitable for everyone including beginners, fitness fanatics, and Olympic athletes.Basic training1 The adductor muscles of the thighs slowly release their strength, while the inner buttocks and gluteus maximus are exerting force to feel like closing the wings. 2. Breath from the bottom of the abdomen for 5 seconds, then slowly inhale and return for 8-12 times ThroughputAdvanced training1 Lie on your back, put the trainer in the middle of your hips, and then train as shown in Figure 1.Intermediate training 1 kneeling position 2 buttocks upward stretch, the leg adductor muscles slowly exert force, at the same time the inner buttocks and gluteus maximus are exerting force to feel like closing the wings 3. Breath from below the abdomen and hold for 5 seconds, then slowly inhale and return for 8-12 repsAdvanced training1. Plank support put the trainer on the inside of the buttocks 2. Starting from the state of push-ups downwards, support the elbows under the shoulders 3. Balance the upper body and the floor to keep the body lifted.Specifications:Name: Leg clamp for inner calfSpecification: 27CM*9.5CMMaterial: ABS+siliconeWeight: 500 (net weight)Can be used for Thin arms, thin legs, beautiful back, beautiful breasts, etc.Package Content:1x Leg beauty

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size: one sizeColor classification: red, black, black and red, red and blackProtective gear type: palmSports outdoor items: fitness equipment

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Product information:Product category: Other boxing suppliesBrand: RitronMaterial: imitation leatherStyle: Double Leaf TargetWeight: 0.4 (kg)Model: Double Leaf TargetPacking list:Boxing equipment x1

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 Product information:Material: PUStyle: verticalApplicable scenarios: martial arts self-defenseColor: white, orange, blue, greenPacking list: 1 pairSize Information:

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Body Material: Outer PVC + Inner EPSSpecifications: S, MApplicable people: children Applicable sports: roller skating, skateboarding, balance bike, bicycle size:S: Head circumference 50-5cm / reference age 3-7 yearsM: Head circumference 54-58cm / reference age 8-12 years

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Product information: Material: pvcSpecifications: 175 195 205Applicable scene: foot basket sportsColor: white 160cm, yellow 160cm, red 160cm, white 180cm, yellow 180cm, red 180cm, white 205cm, yellow 205cm, red 205cm, pumpPortable football inflatable human wall, Simulation football training equipment, Can be filled with water and sand Packing list: Training equipment*1

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 Features and Benefits:  Improves your grip on weights, which is essential for training. Prevents calluses and blisters which resulting in pain and discomfort. Offers extended wrist support for vulnerable wrists. It makes lifting weights comfortable and easy. 4 fingers of frames that give stability, product made as a wristband. Wraps around the 3 times and protects the wrist. The back of the gloves is open, reducing the discomfort from sweat. Material: Composite elastic fabric, talcum powder

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Overview:- Weight is adjustable from 20kg to 25kg- Portable and easy carry for travelling when it's empty ( no water inside )- Quality PPC material, with nice sealing, no leakage, practical. - Soft, so that you won't hurt the floor even if you drop it to the ground.- Space-saving, help you build fine physical at home or in the office for personal training.Specification:- Color: Blue, Black- Material: PPC+ Metal- Package Weight: 1350g- Total Size (Inflated): approx. 510 x 210mm / 20 x 8.3inch- Size: Diameter of ball 210mm / 8.26in, Height of ball 60mm / 2.36inPackage Content:8 x Dumbbell Bags、4 x Extension Rods 

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Product information:Material: SiliconeStyle: sports, casual, European and AmericanApplicable gender: male, female, neutral/male and femaleSize: one sizeColor: black, pinkProduct size: outer diameter 32cm weight: 4.5kgInner box size: 32.2*5*32.5Packing list:Iron ring*1

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